A session usually lasts 50 minutes. The duration of the counseling process depends on your individual situation. I accompany most of my clients through 12 to 20 sessions. Some stay longer, while others only need a few appointments.
We usually start with one appointment per week, and over time the intervals between sessions increase. We can then meet every two weeks or even just once a month - we make this decisión together.
In addition to the counseling process, I also offer single sessions. I plan 80 minutes for these, but it can also take a little longer or we can finish earlier. In the single session format, you asume that a single appointment is sufficient to discuss a specific topic.