{"id":784,"date":"2024-06-24T11:11:32","date_gmt":"2024-06-24T11:11:32","guid":{"rendered":"https:\/\/dialogaryconstruir.com\/?p=784"},"modified":"2024-09-10T15:05:46","modified_gmt":"2024-09-10T15:05:46","slug":"en-tu-relacion-hay-confianza","status":"publish","type":"post","link":"https:\/\/dialogaryconstruir.com\/es\/en-tu-relacion-hay-confianza\/","title":{"rendered":"\u00bfEn tu relaci\u00f3n hay confianza?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"784\" class=\"elementor elementor-784\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba672ee e-flex e-con-boxed e-con e-parent\" data-id=\"ba672ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b01a63 elementor-widget elementor-widget-image\" data-id=\"8b01a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-477\" alt=\"Gegenseitiges Vertrauen in der Partnerschaft\" srcset=\"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-768x432.jpg 768w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-300x169.jpg 300w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-1024x576.jpg 1024w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-1536x864.jpg 1536w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-18x10.jpg 18w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-1320x743.jpg 1320w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e61cf02 e-flex e-con-boxed e-con e-parent\" data-id=\"1e61cf02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6984fafd elementor-widget elementor-widget-text-editor\" data-id=\"6984fafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>La confianza no siempre es aut\u00e9ntica<\/strong><\/h2>\n<p>La confianza desempe\u00f1a un papel crucial en una relaci\u00f3n de pareja y la mayor\u00eda de mis consultantes est\u00e1n seguros de que hay suficiente confianza en su relaci\u00f3n. Al mismo tiempo, suele haber malentendidos o discusiones en su comunicaci\u00f3n, lo que puede ser a causa de desconfianza tambi\u00e9n.<\/p>\n<h2><strong>Deber\u00edas hacerte estas preguntas:<\/strong><\/h2>\n<h3><strong>1) \u00bfHablas de temas inc\u00f3modos en tu pareja y te sientes lo suficientemente seguro como para hacer preguntas dif\u00edciles?<\/strong><\/h3>\n<p>En una relaci\u00f3n en la que hay confianza, ambos miembros de la pareja deben sentirse lo suficientemente seguros como para hacer preguntas inc\u00f3modas o abordar temas dif\u00edciles. Cuando hay confianza puedes compartir sin duda tus pensamientos y sentimientos, pues sabes que no vas a ser juzgado por ello. Pero aqu\u00ed influyen dos factores:<\/p>\n<p>- Que ambos <a href=\"https:\/\/dialogaryconstruir.com\/es\/falta-respeto-por-costumbre\/\">se respeten mutuamente<\/a> y est\u00e1n abiertos a la comunicaci\u00f3n. Entonces la relaci\u00f3n es un lugar seguro para discutir situaciones cr\u00edticas de forma constructiva.<\/p>\n<p>- Que tienes suficiente confianza en ti misma para tomar en serio tus dudas y necesidades y darles espacio.<\/p>\n<h3><strong>2) \u00bfQu\u00e9 dir\u00eda tu pareja de qu\u00e9 tan libre est\u00e1 en la relaci\u00f3n?<\/strong><\/h3>\n<p>Otro signo importante de confianza en una relaci\u00f3n es la capacidad, <a href=\"https:\/\/dialogaryconstruir.com\/es\/sobre-celos\/\">de dar libertad a su pareja<\/a>Esto significa que respetas que la otra persona tenga intereses individuales, aficiones y amistades que no siempre tienen por qu\u00e9 ser compartidas. Existe un sano equilibrio entre cercan\u00eda e independencia, y ambos se sienten c\u00f3modos y seguros en esta din\u00e1mica.<\/p>\n<h3><strong>3) \u00bfHasta qu\u00e9 punto t\u00fa te sientes libre en tu relaci\u00f3n?<\/strong><\/h3>\n<p>Otro aspecto importante de la verdadera confianza es la capacidad de expresarse libremente en la relaci\u00f3n. En una relaci\u00f3n en la que conf\u00edas, no tienes que justificarte ni temer que tu pareja te rechace si tomas tus propias decisiones. Tambi\u00e9n significa que puedes ser aut\u00e9ntico sin tener que fingir para complacer a tu pareja.<\/p>\n<p>Otro tema es la coordinaci\u00f3n. Especialmente cuando se vive juntos o cuando se comparten responsabilidades, como los hijos en com\u00fan, existe por supuesto la necesidad de coordinar planes y actividades. Sin embargo, la relaci\u00f3n, incluso con hijos, nunca debe ser motivo para simplemente no hacer ciertas cosas o no permitirse hacerlas.<\/p>\n<h3><strong>4) \u00bfHay espacio para la vulnerabilidad?<\/strong><\/h3>\n<p>Ser vulnerable significa compartir los temas que te hacen vulnerable. \u00bfTe sientes lo bastante seguro como para compartir tus miedos e inseguridades, tanto sobre ti mismo como sobre la relaci\u00f3n? \u00bfPuedes estar seguro de que tu pareja tratar\u00e1 con respeto todo lo que le cuentes?<\/p>\n<h3><strong>\u00bfNo conf\u00edas porque T\u00da no puedes confiar o porque tu pareja te hace desconfiar?<\/strong><\/h3>\n<p>Se trata de dos situaciones diferentes. La capacidad para confiar en otros es un asunto personal que fue influenciadas por experiencias pasadas, desde mucho antes que conociste a tu actual pareja. Hay personas a quienes les cuesta confiar. Pero tambi\u00e9n hay relaciones en las que la desconfianza se despierta m\u00e1s por el comportamiento del otro. Reconocer la diferencia no suele ser tan f\u00e1cil.<\/p>\n<p>Si quieres entender mejor c\u00f3mo est\u00e1 la confianza en tu relaci\u00f3n, o no est\u00e1s seguro de si los problemas de confianza en la relaci\u00f3n radican m\u00e1s en ti o en la pareja, puedes ponerte en contacto conmigo. La verdadera confianza es la base de una relaci\u00f3n sana y feliz, y vale la pena trabajar en ella.<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vertrauen ist nicht immer echt In einer Beziehung spielt Vertrauen eine entscheidende Rolle, und die meisten meiner Klienten, die ich zu diesem Thema anspreche, sind sich sicher, dass genug Vertrauen in ihrer Beziehung besteht. Gleichzeitig kommt es in ihrer Kommunikation oft zu Missverst\u00e4ndnissen oder Streit, und das kann auch daran liegen, dass unbewusstes Misstrauen besteht. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klarheit-und-entscheidungen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Besteht wirkliches Vertrauen in deiner Beziehung? - Dorothee von St\u00f6sser<\/title>\n<meta name=\"description\" content=\"Wir glauben manchmal wir Vertrauen aber unsere Art zu Kommunizieren sagt was anderes. 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