{"id":875,"date":"2024-07-19T11:11:25","date_gmt":"2024-07-19T11:11:25","guid":{"rendered":"https:\/\/dialogaryconstruir.com\/?p=875"},"modified":"2024-09-10T15:59:30","modified_gmt":"2024-09-10T15:59:30","slug":"emotional-intimacy-in-long-term-relationships","status":"publish","type":"post","link":"https:\/\/dialogaryconstruir.com\/en\/emotional-intimacy-in-long-term-relationships\/","title":{"rendered":"Three ways to maintain emotional attachment in long-term relationships"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Gemeinsam\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Emotional intimacy plays a decisive role in long-term relationships or marriages. The excitement of the initial infatuation is long gone. What remains now, and what is actually much more valuable, is your bond. It allows both partners to be vulnerable and talk openly about their feelings. This kind of intimacy creates a safe place where you can express yourselves and be understood and accepted at the same time. So, there is a lot of quality of life here for both of you.<\/p>\n

Intimacy does not stay by itself<\/strong><\/h2>\n

In \"boring\" everyday life, we easily take our partner for granted, which leads to us asking fewer questions and communicating more out of habit than out of curiosity. Over time, this can lead to us passing each other by. Intimacy and connection are lost, which is what makes long-term relationships so special. Here are three ways to foster emotional intimacy and connection in your relationship:<\/p>\n

    \n
  1. \n

    Conscious communication<\/strong><\/h3>\n<\/li>\n<\/ol>\n

    Bewusst kommunizieren<\/a> bedeutet, sich wirklich Zeit zu nehmen, um Gedanken und Gef\u00fchle miteinander zu teilen. Dabei hilft:\u00a0<\/p>\n

    Active listening<\/h4>\n

    Really listen to your partner without interrupting or immediately judging. Show interest and understanding for what he or she is saying. Ask questions instead of giving advice.<\/p>\n

    Share your feelings<\/h4>\n

    Talk openly about your fears, hopes and dreams. Never assume that the other person already knows everything about you and has to accept how you feel. Sharing feelings creates a deeper connection and helps to avoid misunderstandings.<\/p>\n

    Regular conversations<\/h4>\n

    Schedule regular times when you can talk undisturbed. This could be a weekly \"check-in\" where you talk about your relationship and your individual feelings.<\/p>\n

      \n
    1. \n

      Time and activities together<\/strong><\/h3>\n<\/li>\n<\/ol>\n

      Spending time and doing activities together strengthens the bond and creates shared memories. These experiences help to build a deeper emotional connection.\u00a0<\/p>\n

      Quality over quantity<\/h4>\n

      Consciously make time for each other without distractions such as cell phones or TV. It can be a walk, dinner together or just time on the couch.<\/p>\n

      Shared hobbies<\/h4>\n

      Find activities that you both enjoy and that you can enjoy together. It can be something new that you try out together or a hobby that you both love.<\/p>\n

      Establish rituals<\/h4>\n

      Small daily or weekly rituals, such as having coffee together in the morning or going for a walk in the evening, are simple ways to maintain an emotional bond.<\/p>\n

        \n
      1. \n

        Emotional support and assistance<\/strong><\/h3>\n<\/li>\n<\/ol>\n

        A safe place in the relationship means that both partners feel supported and understood. You feel like a team and know that you can rely on each other in difficult times. Always remember that:\u00a0<\/p>\n

        Show empathy<\/h4>\n

        Versetze dich in die Lage deines Partners und versuche, seine Gef\u00fchle nachzuvollziehen<\/a>. Zeige Mitgef\u00fchl und Verst\u00e4ndnis, besonders in schwierigen Zeiten.<\/p>\n

        Offer support<\/h4>\n

        Be there for your partner when he or she needs support. This can be done by listening, offering comfort or practical help.<\/p>\n

        Respect boundaries<\/h4>\n

        Respect your partner's boundaries and show that you take his or her feelings and needs seriously. This creates trust and security.<\/p>\n

        You want to work on your connectedness<\/strong><\/h3>\n

        Many couples\u2019 therapists recommend counseling as a form of prevention. Even if you have the feeling that your relationship is very strong, it can be interesting to talk about it with someone from outside. It's not about finding fault, but about giving the relationship a safe space in which certain issues and experiences can be discussed more consciously and specifically. Counseling sessions are not everyday conversations and can bring a breath of fresh air, new ideas and approaches into the relationship.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        In langj\u00e4hrigen Beziehungen oder Ehen spielt emotionale Intimit\u00e4t eine entscheidende Rolle. Die Aufregung der anf\u00e4nglichen Verliebtheit ist lange verflogen. Was euch jetzt bleibt und was eigentlich auch viel wertvoller ist, ist eure Verbundenheit. Sie erm\u00f6glicht es beiden Partnern, sich verletzlich zu zeigen und offen \u00fcber ihre Gef\u00fchle zu sprechen. Diese Art von Intimit\u00e4t schafft einen […]<\/p>","protected":false},"author":1,"featured_media":481,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kommunikation"],"yoast_head":"\nEmotionale Intimit\u00e4t f\u00f6rdern - Dorothee von St\u00f6sser<\/title>\n<meta name=\"description\" content=\"In eurer langj\u00e4hrigen Beziehung wollt ihr nicht aneinander vorbeileben? Hier teile Ans\u00e4tze um dem vorzubeugen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dialogaryconstruir.com\/en\/emotional-intimacy-in-long-term-relationships\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotionale Intimit\u00e4t f\u00f6rdern - Dorothee von St\u00f6sser\" \/>\n<meta property=\"og:description\" content=\"In eurer langj\u00e4hrigen Beziehung wollt ihr nicht aneinander vorbeileben? Hier teile Ans\u00e4tze um dem vorzubeugen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dialogaryconstruir.com\/en\/emotional-intimacy-in-long-term-relationships\/\" \/>\n<meta property=\"og:site_name\" content=\"Dorothee von St\u00f6sser\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-19T11:11:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-10T15:59:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dorothee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dorothee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/\"},\"author\":{\"name\":\"Dorothee\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#\\\/schema\\\/person\\\/c88b6298f538026be4601c5127c43e81\"},\"headline\":\"Drei Wege, um die emotionale Verbundenheit in langj\u00e4hrigen Beziehungen zu erhalten\",\"datePublished\":\"2024-07-19T11:11:25+00:00\",\"dateModified\":\"2024-09-10T15:59:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/\"},\"wordCount\":662,\"publisher\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dialogaryconstruir.com\\\/wp-content\\\/uploads\\\/1.jpg\",\"articleSection\":[\"Kommunikation\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/\",\"url\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/\",\"name\":\"Emotionale Intimit\u00e4t f\u00f6rdern - Dorothee von St\u00f6sser\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dialogaryconstruir.com\\\/wp-content\\\/uploads\\\/1.jpg\",\"datePublished\":\"2024-07-19T11:11:25+00:00\",\"dateModified\":\"2024-09-10T15:59:30+00:00\",\"description\":\"In eurer langj\u00e4hrigen Beziehung wollt ihr nicht aneinander vorbeileben? Hier teile Ans\u00e4tze um dem vorzubeugen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dialogaryconstruir.com\\\/wp-content\\\/uploads\\\/1.jpg\",\"contentUrl\":\"https:\\\/\\\/dialogaryconstruir.com\\\/wp-content\\\/uploads\\\/1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Gemeinsam an der Beziehung arbeiten\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/dialogaryconstruir.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Drei Wege, um die emotionale Verbundenheit in langj\u00e4hrigen Beziehungen zu erhalten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#website\",\"url\":\"https:\\\/\\\/dialogaryconstruir.com\\\/\",\"name\":\"Dorothee von St\u00f6sser\",\"description\":\"Psychologische Onlineberatung\",\"publisher\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dialogaryconstruir.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#organization\",\"name\":\"Dorothee von St\u00f6sser\",\"url\":\"https:\\\/\\\/dialogaryconstruir.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dialogaryconstruir.com\\\/wp-content\\\/uploads\\\/LogoII.png\",\"contentUrl\":\"https:\\\/\\\/dialogaryconstruir.com\\\/wp-content\\\/uploads\\\/LogoII.png\",\"width\":659,\"height\":265,\"caption\":\"Dorothee von St\u00f6sser\"},\"image\":{\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dialogaryconstruir.com\\\/#\\\/schema\\\/person\\\/c88b6298f538026be4601c5127c43e81\",\"name\":\"Dorothee\",\"sameAs\":[\"https:\\\/\\\/dialogaryconstruir.com\"],\"url\":\"https:\\\/\\\/dialogaryconstruir.com\\\/en\\\/author\\\/dorothee\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Promoting emotional intimacy - Dorothee von St\u00f6sser","description":"In eurer langj\u00e4hrigen Beziehung wollt ihr nicht aneinander vorbeileben? Hier teile Ans\u00e4tze um dem vorzubeugen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dialogaryconstruir.com\/en\/emotional-intimacy-in-long-term-relationships\/","og_locale":"en_US","og_type":"article","og_title":"Emotionale Intimit\u00e4t f\u00f6rdern - Dorothee von St\u00f6sser","og_description":"In eurer langj\u00e4hrigen Beziehung wollt ihr nicht aneinander vorbeileben? Hier teile Ans\u00e4tze um dem vorzubeugen.","og_url":"https:\/\/dialogaryconstruir.com\/en\/emotional-intimacy-in-long-term-relationships\/","og_site_name":"Dorothee von St\u00f6sser","article_published_time":"2024-07-19T11:11:25+00:00","article_modified_time":"2024-09-10T15:59:30+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/1.jpg","type":"image\/jpeg"}],"author":"Dorothee","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dorothee","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#article","isPartOf":{"@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/"},"author":{"name":"Dorothee","@id":"https:\/\/dialogaryconstruir.com\/#\/schema\/person\/c88b6298f538026be4601c5127c43e81"},"headline":"Drei Wege, um die emotionale Verbundenheit in langj\u00e4hrigen Beziehungen zu erhalten","datePublished":"2024-07-19T11:11:25+00:00","dateModified":"2024-09-10T15:59:30+00:00","mainEntityOfPage":{"@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/"},"wordCount":662,"publisher":{"@id":"https:\/\/dialogaryconstruir.com\/#organization"},"image":{"@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#primaryimage"},"thumbnailUrl":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/1.jpg","articleSection":["Kommunikation"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/","url":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/","name":"Promoting emotional intimacy - Dorothee von St\u00f6sser","isPartOf":{"@id":"https:\/\/dialogaryconstruir.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#primaryimage"},"image":{"@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#primaryimage"},"thumbnailUrl":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/1.jpg","datePublished":"2024-07-19T11:11:25+00:00","dateModified":"2024-09-10T15:59:30+00:00","description":"In eurer langj\u00e4hrigen Beziehung wollt ihr nicht aneinander vorbeileben? Hier teile Ans\u00e4tze um dem vorzubeugen.","breadcrumb":{"@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#primaryimage","url":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/1.jpg","contentUrl":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/1.jpg","width":1920,"height":1080,"caption":"Gemeinsam an der Beziehung arbeiten"},{"@type":"BreadcrumbList","@id":"https:\/\/dialogaryconstruir.com\/emotionale-intimitaet-in-langjaehrigen-beziehungen-erhalten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/dialogaryconstruir.com\/"},{"@type":"ListItem","position":2,"name":"Drei Wege, um die emotionale Verbundenheit in langj\u00e4hrigen Beziehungen zu erhalten"}]},{"@type":"WebSite","@id":"https:\/\/dialogaryconstruir.com\/#website","url":"https:\/\/dialogaryconstruir.com\/","name":"Dorothee von St\u00f6sser","description":"Psychologische Onlineberatung","publisher":{"@id":"https:\/\/dialogaryconstruir.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dialogaryconstruir.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dialogaryconstruir.com\/#organization","name":"Dorothee von St\u00f6sser","url":"https:\/\/dialogaryconstruir.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dialogaryconstruir.com\/#\/schema\/logo\/image\/","url":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/LogoII.png","contentUrl":"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/LogoII.png","width":659,"height":265,"caption":"Dorothee von St\u00f6sser"},"image":{"@id":"https:\/\/dialogaryconstruir.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dialogaryconstruir.com\/#\/schema\/person\/c88b6298f538026be4601c5127c43e81","name":"Dorothee","sameAs":["https:\/\/dialogaryconstruir.com"],"url":"https:\/\/dialogaryconstruir.com\/en\/author\/dorothee\/"}]}},"_links":{"self":[{"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/posts\/875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/comments?post=875"}],"version-history":[{"count":17,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/posts\/875\/revisions"}],"predecessor-version":[{"id":1024,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/posts\/875\/revisions\/1024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/media?parent=875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/categories?post=875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dialogaryconstruir.com\/en\/wp-json\/wp\/v2\/tags?post=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}