{"id":784,"date":"2024-06-24T11:11:32","date_gmt":"2024-06-24T11:11:32","guid":{"rendered":"https:\/\/dialogaryconstruir.com\/?p=784"},"modified":"2024-09-10T15:05:46","modified_gmt":"2024-09-10T15:05:46","slug":"is-there-real-trust-in-your-relationship","status":"publish","type":"post","link":"https:\/\/dialogaryconstruir.com\/en\/is-there-real-trust-in-your-relationship\/","title":{"rendered":"Is there real trust in your relationship?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"784\" class=\"elementor elementor-784\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba672ee e-flex e-con-boxed e-con e-parent\" data-id=\"ba672ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b01a63 elementor-widget elementor-widget-image\" data-id=\"8b01a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-477\" alt=\"Gegenseitiges Vertrauen in der Partnerschaft\" srcset=\"https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-768x432.jpg 768w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-300x169.jpg 300w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-1024x576.jpg 1024w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-1536x864.jpg 1536w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-18x10.jpg 18w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30-1320x743.jpg 1320w, https:\/\/dialogaryconstruir.com\/wp-content\/uploads\/30.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e61cf02 e-flex e-con-boxed e-con e-parent\" data-id=\"1e61cf02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6984fafd elementor-widget elementor-widget-text-editor\" data-id=\"6984fafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Trust is not always genuine<\/strong><\/h2>\n<p>Trust plays a crucial role in a relationship, and most of the clients I speak to about this topic are sure that there is enough trust in their relationship. At the same time, there are often misunderstandings or arguments in your communication as a couple, which can be due to unconscious mistrust.<\/p>\n<h2><strong>You should ask yourself these questions:<\/strong><\/h2>\n<h3><strong>1) Do you address uncomfortable topics in your relationship and feel safe enough to ask difficult questions?<\/strong><\/h3>\n<p>In a relationship where there is trust, both partners should feel safe enough to ask uncomfortable questions or broach difficult topics. True trust means that you can share your thoughts and feelings openly without fear of judgment or conflict. This comes down to two factors:<\/p>\n<p>&#8211; Dass ihr beide euch <a href=\"https:\/\/dialogaryconstruir.com\/en\/disrespectful-out-of-habit\/\">gegenseitig respektiert<\/a> und offen f\u00fcr Kommunikation seid. Dann ist die Beziehung ein sicherer Ort, um auch kritische Situationen konstruktiv zu besprechen.<\/p>\n<p>- That you both have enough self-confidence to take your doubts and needs seriously and give them space.<\/p>\n<h3><strong>2) What would your partner say, how free is he or she in the relationship?<\/strong><\/h3>\n<p>Ein weiteres wichtiges Anzeichen f\u00fcr wahres Vertrauen in einer Beziehung ist die F\u00e4higkeit, <a href=\"https:\/\/dialogaryconstruir.com\/en\/about-jealousy\/\">dem Partner seine Freiheit zu lassen<\/a>. Das bedeutet, dass du respektierst, dass der andere individuelle Interessen, Hobbys und Freundschaften hat, die nicht immer gemeinsam geteilt werden m\u00fcssen. Es besteht ein gesundes Gleichgewicht zwischen N\u00e4he und Unabh\u00e4ngigkeit, und ihr beide f\u00fchlt euch wohl und sicher in dieser Dynamik.<\/p>\n<h3><strong>3) How free do you feel in your relationship?<\/strong><\/h3>\n<p>Another important aspect of true trust is the ability to express yourself freely in the relationship. In a relationship where you trust, you don't have to justify yourself or fear that your partner will reject you if you make your own decisions. It also means that you can be authentic without having to pretend to please your partner.<\/p>\n<p>Another topic is coordination. Especially when living together or when you share responsibilities, such as having children together, there is of course a need to discuss and coordinate plans and activities. However, the relationship, even with children, should never be a reason to simply not do certain things or not allow yourself to do them.<\/p>\n<h3><strong>4) Is there room for vulnerability?<\/strong><\/h3>\n<p>Being vulnerable means sharing issues that make you vulnerable. Do you feel safe enough to share fears and insecurities, both about yourself and about the relationship? Can you be sure that your partner will treat everything you tell him or her with respect?<\/p>\n<h3><strong>Do you not trust because YOU can't trust or because your partner makes you suspicious?<\/strong><\/h3>\n<p>These are two different situations. Here again, the question is about self-confidence, but also about our inner ability to trust. There are people who generally find it difficult to trust or who don't trust others very much. But there are also partnerships in which mistrust is more likely to be aroused by the partner's behavior. Recognizing the difference is often not that easy.<\/p>\n<p>If you would like to understand more about the \u201ctrust-situation\u201d in your relationship or if you are not sure whether the trust problems in the relationship are more with you or with the partnership, you are welcome to contact me. True trust is the foundation of a healthy and happy relationship, and it's worth working on.<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vertrauen ist nicht immer echt In einer Beziehung spielt Vertrauen eine entscheidende Rolle, und die meisten meiner Klienten, die ich zu diesem Thema anspreche, sind sich sicher, dass genug Vertrauen in ihrer Beziehung besteht. Gleichzeitig kommt es in ihrer Kommunikation oft zu Missverst\u00e4ndnissen oder Streit, und das kann auch daran liegen, dass unbewusstes Misstrauen besteht. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-klarheit-und-entscheidungen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Besteht wirkliches Vertrauen in deiner Beziehung? - Dorothee von St\u00f6sser<\/title>\n<meta name=\"description\" content=\"Wir glauben manchmal wir Vertrauen aber unsere Art zu Kommunizieren sagt was anderes. 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